Notes from the back of the pack (working my way forward)
Wednesday, February 25, 2009
Tremendous pain in the butt
That's right, I have a tremendous pain in the right glute! It feels like a huge charlie horse, it loosens up if I walk and move around but, as soon as i sit, it spazes out. Rest today, add low E time before Tempo, 2x12 LTs. I'll keep posting.
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